Welcome to my website.

I have designed this site to let you decide whether my counselling services are something that might help you.

Counselling is a form of conversation during which you

• identify your present difficulties
• start to understand and make sense of them,

and then

• find ways to reduce and, manage them
• learn new skills to help you deal with future difficulties

You do this over a period of time with a counsellor who is entirely neutral, unbiased and never judgemental. The work is always conducted in the strictest confidence.

I trained as a counsellor 15 years ago and have been in practice ever since.

I work, but not exclusively, in those areas that seem to trouble so many of us today: --

• anger
• anxiety and panic
• bereavement and grief
• depression and/or low mood
• general dissatisfaction
• low self-esteem
• relationships
• stress
• work related stress

For more information on any of these issues please follow the links.